With increasing modernity, mental illnesses are also increasing. Nowadays, problems like panic attacks have become common among people, the symptoms of which are very similar to heart attacks. This is the reason why many times people are going through panic attacks or anxiety, but their symptoms are like heart attack, due to which they mistakenly start getting treatment for heart disease. To avoid this confusion, it is important that you understand the fine line between the symptoms of panic attack and heart attack.

What is illusion?
In anxiety or panic attacks, the heartbeat often increases, there is difficulty in breathing, feeling of suffocation and restlessness. Due to these symptoms, people understand that they may have heart disease, lung problem, or blood pressure problem, but they do not think about mental problems like anxiety or panic attacks. Due to this confusion, people get wrong treatments, which are expensive, and even then they do not get any relief.

How to recognize panic attack?
Nowadays mental illnesses are on the rise, and there is a lack of awareness about it. During a panic attack, many people experience severe headaches, stomach pain, muscle tension, fatigue, digestive problems, and sometimes skin burning. All these symptoms are due to stress. In such a situation, it is important that you recognize these symptoms and get proper treatment.

What is the difference between heart disease and panic attack?
To recognize the difference between heart disease and panic attack, we should pay attention to some important points:

You often feel panic attacks or anxiety while you are relaxing or not working.
Heart- problems can be felt when you are doing physical exertion, such as walking long distances, running, or lifting heavy objects.
On the basis of these two conditions, we can easily differentiate between the symptoms of panic attack and heart attack.

conclusion
Nowadays there is a strong need to spread awareness about mental illnesses. When people recognize their symptoms at the right time and get treatment, they can recover quickly. Therefore, it is very important to understand the difference between the symptoms of panic attack and heart attack, so that the right treatment can be given at the right time.

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