Live Hindi News (Health Corner :- In today's time, people like to eat outside food more and more which is very harmful for their health. We should always eat home-made food which is full of nutrients.

Many of you must have consumed bananas. Bananas are very sweet to eat. Let us tell you that those bananas which have black spots on them are an indication that the bananas are fully ripe.

If you also eat bananas like this then it is very beneficial for you. Ripe bananas are very beneficial for our health. If you have problems like gas, constipation, acidity then you must eat bananas daily. By doing this for a week, your problem will end. Along with this, eating bananas daily also strengthens our digestive system.