Beetroot Chilla Recipe: If you are looking for some healthy, tasty and quick dish for breakfast, then Beetroot Chilla can be a great option. This cheela made from beetroot is rich in taste as well as nutrition. The vitamins, fiber and iron present in it help in providing energy to the body. This recipe can be liked by everyone from children to adults.

What is Beetroot Chilla

Beetroot Chilla is a healthy Indian snack made with the help of beetroot, gram flour and spices. Its color is attractive and taste is mild spicy. This recipe is considered especially good for those who follow a healthy diet.

Nutritional Value of Beetroot

Beetroot is a vegetable rich in nutrition. Many essential nutrients are found in it which are beneficial for the body.

• iron


• fiber


• Vitamin C


• folate


• potassium


• Antioxidant


• calcium

These nutrients help in increasing the energy of the body and maintaining better health.

Ingredients For Beetroot Chilla Recipe

To make Beetroot Chilla, you will need the following ingredients:

• 1 medium sized beetroot grated


• 1 cup gram flour


• 1 small onion finely chopped


• 1 green chilli finely chopped


• 1 tsp ginger paste


• 1/2 tsp turmeric


• 1/2 tsp red chilli powder


• salt as per taste


• green coriander finely chopped


• water as per need


• oil or ghee for baking

How to Make Beetroot Chilla Recipe

• Take gram flour in a big vessel, add grated beetroot, onion, green chilli, ginger, spices and salt, now slowly add water and prepare a thick batter, the batter should neither be too thin nor too thick.


• Heat a non-stick tawa or pan, apply a little oil so that the cheela does not stick.


• Pour the batter on the pan and spread it in a round shape, cook on medium flame till it turns golden on both the sides, you can add some oil on top.


• When the cheela is cooked well, take it out in a plate and serve it with curd, green chutney or tomato sauce.

Health Benefits of Beetroot Chilla

• Beetroot Chilla is made with less oil and is rich in fiber, it helps in keeping the stomach full for a long time.


• The fiber present in beetroot helps in improving the digestive system, this can provide relief from problems like constipation.


• Beetroot is considered a good source of iron, it can help in increasing hemoglobin in the body.


• The nutrients present in it help in giving energy to the body, it can be a good option for morning breakfast.

Tips to Make Perfect Beetroot Chilla

• Do not make the batter too thin.


• Beetroot Grate it finely.


• The pan should be well hot.


• Cook cheela on medium flame.


• Don’t use too much oil.

Also see:-

• Banana Shake Recipe: Make tasty, healthy and energy-packed drink at home


• Moong Dal Chilla: Tasty and nutritious breakfast ready in 10 minutes