Tezzbuzz Desk- Morning breakfast is the basis of energy for the whole day, but often people in a hurry either skip breakfast or eat something which is not rich in nutrition. In such a situation, if you want to try something new, tasty and healthy, then Garlic Gram Flour Cheela is a great option. It is not only tasty but also provides essential nutrition to the body.

Garlic Gram Flour Cheela is a perfect combination of taste and health. It contains abundant amounts of protein, fiber and vitamins. The antibacterial properties of garlic and the nutritional value of vegetables make it even more healthy. This dish not only fills the stomach but also helps in staying active throughout the day.

necessary materials

To make Garlic Besan Cheela, you need the following ingredients:

• 4–5 garlic cloves


• a little cumin


• salt as per taste


• chilli powder


• 1 cup gram flour


• 2 teaspoons rice flour


• a pinch of turmeric


• grated cheese


• grated carrot


• finely chopped cabbage


• finely chopped onion


• Capsicum


• green coriander


• Oil or ghee (for frying)

easy method to make

1. First of all, prepare a spicy chutney by crushing garlic, cumin, salt and red chilli.


2. Prepare a smooth batter by adding gram flour, rice flour, turmeric, salt and water in a bowl.


3. In another bowl, make stuffing by mixing cheese, carrot, cabbage, onion, capsicum and green coriander.


4. Now heat the pan and apply light oil or ghee on it.


5. Pour gram flour batter on the pan and spread thin cheela.


6. When the cheela turns light golden, flip it.


7. Spread garlic chutney on top and add prepared stuffing.


8. Cover and cook on medium flame for 2-3 minutes.

serving method

Serve hot Garlic Gram Flour Cheela with green chutney or curd. It is a great option for breakfast as well as a light lunch or snack.

If you are bored with your daily breakfast and want to try something healthy and tasty, then definitely make Garlic Gram Flour Cheela. Its easy recipe and nutritious properties make it a perfect breakfast for people of all ages.