News India Live, Digital Desk: The temperature of summer is continuously rising and in such a situation, keeping the body hydrated is the biggest challenge. If you don’t feel like eating heavy food in the scorching heat, in such a situation ‘Watermelon Corn Salad’ emerges as a refreshing option. While watermelon fulfills the water requirement in the body, sweet corn adds fiber and light crunch to it. This salad is not only helpful in weight loss, but also helps in keeping your skin glowing. Let us know the easiest and tasty recipe to make it. Powerhouse of Health: Why is this salad special? Watermelon contains more than 90% water and antioxidants like ‘lycopene’, which help in protecting from sunburn. Sweet corn is a good source of energy. When mint and lemon juice are mixed in it, it becomes a great detox salad, which instantly removes the afternoon fatigue. Recipe of Watermelon and Sweet Corn Salad (Step-by-Step) The best thing about this salad is that it does not require a fire to make it and it gets ready in 5 minutes. Ingredients: 2 cups watermelon (seeds removed and cut into small cubes) 1 cup sweet corn (boiled) 1 medium Onion (finely chopped) A handful of fresh mint leaves 50 grams feta cheese or paneer cubes (optional) 1 tablespoon lemon juice Half teaspoon black salt or rock salt Half teaspoon black pepper powder Half teaspoon roasted cumin powder Method of preparation: Preparation: First of all cool the watermelon and cut it into small equal pieces. Boil the sweet corn lightly and drain the water. Mixing: Add chopped watermelon, boiled corn and chopped onion in a large mixing bowl. Dressing: Now add lemon juice, black salt, black pepper and roasted cumin powder. Finishing touch: Add finely chopped mint and if you like a little creamy taste, add pieces of feta cheese or paneer on top. Serving: Toss it gently so that the watermelon pieces do not break. Serve it immediately so that the watermelon does not lose its water. Pro Tip: To make this salad even more healthy, you can add some soaked chia seeds or finely chopped cucumber to it. If you like spicy, then don’t forget to finely chop one green chilli and add it.
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