Beetroot: Nutrients like manganese, potassium, iron, folate are found in beetroot. The amount of calories in beetroot juice is very low, hence its consumption helps in weight loss.
If you are troubled by constipation, gas, acidity then consume beetroot juice. Its juice is helpful in getting rid of digestive problems.

Beetroot is rich in antioxidants and vitamin C. Consuming its juice makes the skin glow.

Beetroot juice contains phytonutrients, which are helpful in reducing bad cholesterol.