Why do children copy whatever parents do? The first role models for a child, who help them in understanding the world around them, are their parents. Apparently, they are not just a role model but contribute greatly to a child's learning of good habits. Learning activities of daily living and learning about the world around them, and parents contribute heavily to the growth and development of their child. This is how parents and their children bond with each other, and a connection is formed.
The child observes the parents' handling of every situation and behaviour and copies it. The reason behind this is the mirror neurones. Children observe parents' daily repetitive patterns of behaviour and try to copy them in their lives. So they try to turn out like their parents. They see how their parents are dealing with their emotions, and they try to do the same instinctively and naturally; they see how their parents are facing challenges of day-to-day life. They try to copy that and proceed in life as their parents would do.
Now the role of a parent becomes extremely important. The parent has to make sure that they develop healthy routines not just for themselves but for the entire family, which would include having adequate sleep at night. Go to bed at the right time, wake up in time so that your child can go to school in time, and develop good habits so that your child has regular bowel habits. Eats lots of fresh fruits and vegetables, drinks. Lots of fluids to keep himself or herself hydrated, a bath every day, comfortable clothes, a regular study routine and a regular play routine. Deal with stress calmly. Do not get overburdened with stress because your child is watching you all the time, and a child is going to do exactly what you're doing. Hence, it is extremely important to remain calm when dealing with stress and day-to-day challenges of life.
Learn to develop a sense of gratitude because that is what your child is going to learn. Be thankful; there is a thing called the 777 method of parenting. The method suggests having close one-on-one contact with your child for seven minutes when they wake up, seven minutes after they come back from school and seven minutes before they sleep at bedtime for the child to share whatever went on in his life while he was not connected to you; that way, you can guide them into better patterns of behaviour. Better routines to be followed day-to-day, and definitely make sure that they turn out as good, well-rounded, calm, and stable individuals.
Dr. Ruchi Golash, paediatrician, CK Birla Hospitals - CMRI
Contact to : xlf550402@gmail.com
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