Increasing demand for raita in summer

As soon as the summer season arrives, there is a great demand for raita which provides coolness and freshness in homes. These are light and hydrating, which makes lunch or dinner even more refreshing. Raitas like cucumber, mint, gourd and mixed fruits are not only delicious but also provide relief from the heat.

Healthy and Fun Raita Recipe

If you want to make your meals healthy and fun this summer, then these five simple and popular raita recipes are great options for you. These recipes can be prepared in less time and can be made with simple ingredients available at home.

Cucumber Raita – Summer Favorite

Cucumber raita is most liked in summer. It is rich in water and provides coolness to the body. Remove seeds from cucumber and grate it. Beat the curd well in a bowl and make it smooth, then add grated cucumber to it and add black salt and black pepper powder as per taste. Your refreshing cucumber raita is ready.

Cucumber Raita – A Treasure of Hydration

Cucumber raita is also very much liked in summer. Apart from being hydrating, it is also rich in vitamins and minerals. Wash the cucumber thoroughly and grate it. Beat the curd to make it smooth, then add grated cucumber to it. Serve it with basic spices or prepared raita masala.

Mint Raita – For freshness and digestion

Mint raita is most refreshing and delicious in summers. It also helps in digestion. Make a fine paste of mint leaves, green chillies and coriander. Mix it in whipped curd and add roasted cumin powder, black salt and red chili powder. If desired, sprinkle boondi on top and serve.

Bottle gourd raita – light and good for digestion

Bottle gourd raita is also very beneficial in summer. It is rich in water and good for digestion. Beat the curd well. Grate the bottle gourd and steam it lightly. When it cools down, mix it in curd and add basic spices. To enhance the taste, you can also add tempering to one spoon of oil.

Mix Fruit Raita – Sweet and Refreshing Snack

Mix Fruit Raita is a great summer option that you can have as a mid-day snack or one-pot meal. Mix some sugar in fresh curd and beat it well. Add chopped apples, grapes and pomegranate seeds to it. Mix black salt and roasted cumin powder and garnish with mint leaves. If you want, keep it in the fridge for some time and serve it chilled.