Packaged food and ready-to-eat meals have made our lives easier. But, at the same time, they also expose us to so many bacteria and preservative-borne illnesses that one can't even imagine. While it is suggested to eat fresh food, in case you can't, be extra careful when reading the labels of packaged foods and also observe the taste and texture before consuming it. Wondering why? Well, because there are situations where food might be spoiled even before its date of expiry due to multiple reasons like mishandling, leakage, inappropriate temperature and more. In a most recent case, a doctor highlighted a similar case, where packaged paneer was spoiled 2 weeks before its expiry. She raised the concern on X and asked the company, "Why is Milky Mist high protein paneer packet puffing up even though it's still 2 weeks to xpiry?" Scroll to read the details.



What is Puffed Paneer ?

According toexperts, when the packaged paneer is exposed to bacteria or leads to gas formation inside a sealed packet due to improper management, it can lead to swelling and is referred to as puffed paneer. In all capacities, it is unsafe for consumption.




Why is it being discussed?

According to an X post by the handle @drsunita02, she recently bought packaged paneer and before its expiry date, the packet was puffed, signaling that the paneer was spoiled. She wrote in her tweet, "Why is Milky Mist high protein paneer packet puffing up even though it's still 2 weeks to expiry? It was the same with the Milky mist normal paneer that I bought a few days back. That puffed up too despite 10 days left to expiry." She further added, "I bought them from Ratnadeep and came home and refrigerated it within 15 minutes. So, the cold chain is maintained. I even bought some cheese and tofu that day. They are fine. This never happened with any paneer before, not even with Milky mist. This is the first time 2 different Milky mist paneers appear spoilt."











What did the company say?

Following the post gaining attention, Milky Mist responded through its official X handle. They wrote, “Hello Sunita Sayammagaru, we regret the inconvenience caused. Please DM us your contact details for our team to get in touch with you.” They further released a clarification post which reads, "The batch referred to in the post was manufactured on 9th February 2026. A total of approximately 6,100 kg of paneer was produced in this batch, packed in 200 g packs. As part of our standard quality protocol, we conducted a detailed internal review of the batch. Our quality checks, including control samples retained at our facility, were found to be in proper condition. Additionally, we have not received similar concerns from other customers from this batch." They appreciated the concern and added, "We would also encourage customers to reach out to us directly in case of any concerns, as our team is always ready to assist and resolve the matter promptly."









Is it safe to use such paneer?

According to experts, one should avoid using such packaged paneer and should ensure proper disposal of it so that even animals don't consume it. It is best to prepare fresh paneer at home and to do so, one can follow these steps.









How to make fresh paneer at home

Step 1: Boil full-fat milk on a low flame.

Step 2: Add lemon juice or vinegar to it and keep stirring until the milk curdles.

Step 3: Once the solid and liquid are separated, strain and store the solid in a muslin cloth. Press it to remove excess water (whey). Use it for stew or kneading dough.

Step 4: Let the paneer rest and cool down. Cut into pieces and dunk in fresh water and refrigerate. Use as required.