Health Desk. Blood purification is very important for the health and immunity of our body. Bad blood not only affects the skin and hair, but can also have negative effects on the heart, liver and digestive system. However, it is not necessary that expensive medicines or measures are needed to clean the blood. Blood can be kept pure and healthy with some natural and easy remedies at home.

1. Turmeric

Turmeric is a natural antioxidant and antiseptic. Its regular consumption helps in removing harmful elements from the body and purifying the blood. You can take turmeric daily with milk, or by mixing turmeric in water.

2. Neem

Blood purifying and antimicrobial properties are found in Neem leaves. Consuming the juice of Neem leaves or making a decoction of Neem leaves keeps the blood clean and reduces skin problems.

3. Amla

Amla is a natural source of Vitamin C and helps in removing toxins from the body. It can be consumed directly as a fruit, in powder form or in the form of Amla juice. Amla is very effective in keeping the blood pure and increasing immunity.

4. Absinthe

Chiraita is a powerful herbal medicine that helps detoxify the liver and blood. Consuming chiraita decoction or powder cleanses the body and brings glow to the skin.

5. Manjishtha

Manjishtha is used in Ayurveda to purify the blood and remove toxins from the body. Consuming its powder or decoction regularly increases the body’s natural immunity.

6. Triphala Powder

Triphala powder is a mixture of three fruits – Amla, Myrobalan and Baheda. It keeps the digestive system healthy and removes toxins from the body. Consuming 1–2 grams of Triphala powder daily keeps the blood clean and the stomach also feels light.