Homemade Watermelon Juice: As soon as the summer season arrives, the body feels the need of coolness and freshness, in such a situation watermelon juice is a great option. Watermelon contains about 90% water, which helps in keeping the body hydrated. Fresh juice made at home is more healthy and safe than packed juice available in the market.


 


Benefits of Homemade Watermelon Juice



  • Watermelon has high water content, due to which there is no shortage of water in the body. It protects from dehydration in summer.

  • Vitamin A and C are found in watermelon, which help in keeping the skin healthy and glowing.

  • It also contains fiber, which strengthens the digestive system and provides relief from the problem of constipation.

  • Because of its low calories and high water content, it is a good option for those trying to lose weight.

  • Watermelon juice cools the body heat and gives freshness.



necessary materials



  • 2 cups fresh watermelon chunks (seeds removed)

  • 1 tsp lemon juice

  • black salt as per taste

  • some mint leaves

  • ice cubes (optional)


Method of preparation



  1. First of all, put the watermelon pieces in the mixer.

  2. Add lemon juice and black salt to it.

  3. Blend well for 1-2 minutes.

  4. Filter the prepared juice in a glass.

  5. Sprinkle mint leaves and ice on top and serve chilled.


Tips to make juice more delicious



  • If you want, you can give it a new taste by adding a little ginger juice to it.

  • If you like sweet, you can add some honey.

  • It can also be served without salt for children.


things to keep in mind



  • always fresh and red sweet watermelon Select.

  • Drink the juice immediately after making it, so that the nutrients remain intact.

  • Keeping it in the refrigerator for a long time can change its taste.


Homemade Watermelon Juice
Homemade Watermelon Juice

Also see:-



  • Chia Seeds For Health: From weight loss to heart health, the wonders of chia seeds


  • Flaxseed For Health: Benefits, Uses and Delicious Recipes of Flaxseed




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