Stomach pain is a common problem, which can be caused by gas, indigestion, acidity or wrong eating habits. Sometimes it is better to adopt home and natural remedies instead of taking medicines. There is one such effective home remedy Tamarind. The natural elements present in tamarind help in improving digestion and reducing stomach cramps.

Let us know how tamarind works in stomach ache and what is the right way to use it.

Why is tamarind beneficial in stomach ache?

in tamarind

• fiber


• tartaric acid


• Antioxidant


• Magnesium and Potassium
  Are found, which speed up digestion and soothe stomach upset.

Its advantages:
Relief from gas and indigestion

Ways to use tamarind in stomach ache

1. Tamarind water

Soak some tamarind in lukewarm water.
Crush it, filter it and add light salt and drink.
It provides quick relief from gas and stomach pain.

2. Tamarind and honey

Take out the tamarind pulp and add a little honey to it.
Licking it can reduce stomach irritation and pain.

3. Tamarind and cumin

Mix roasted cumin powder in tamarind water.
This remedy is considered very effective in indigestion and flatulence.

In which stomach problems is tamarind effective?

• Gas and Acidity


• indigestion and heaviness


• stomach cramps


• loss of appetite


• mild constipation

precautions

• Do not eat tamarind in large quantities, it may increase acidity.


• People with stomach ulcers or high acidity should avoid


• Do not give too much tamarind to children


• If pain continues, consult a doctor

When to see a doctor?

if accompanied by stomach pain

• Vomit


• Fever


• vomiting blood or diarrhea


• severe and persistent pain
  If so, do not use home remedies and contact a doctor immediately.

Tamarind is an effective home remedy for stomach ache and indigestion. When used in the right quantity and in the right manner, it provides relief from gas, cramps and heaviness. However, if the problem is recurring then do not depend only on home remedies and get the cause investigated.