From endless Instagram scrolling and social media wandering, you must have also fallen into the trap of ‘skincare is not for the weak-hearted'. While for professionals and those with high exposure to pollutants every day, maintaining the best health for their skin can be challenging, it is mostly a cakewalk for beginners. Unlike what is propagated on social media, skincare does not primarily need to follow a complicated 10-step routine flooded with serums and toners. By simply fixing some lifestyle problems and tweaking a few daily habits,  you can achieve a lasting, radiant glow with just a few minutes of effort each day.

Thorough cleansing 

Cleansing is the foundation of any skincare routine. Washing your face in the morning removes excess oil and sweat, while a gentle cleanse at night helps get rid of dirt, pollution and makeup residue. Choose a mild cleanser suited to your skin type, dry, oily or combination, and avoid harsh scrubs that can strip your skin of natural oils. Consistency matters more than complexity here. Use lukewarm water and a mild, fragrance-free cleanser to avoid stripping your skin’s natural protective oils.

Sunscreen is a must 

No matter the weather, sunscreen is a must. If there’s one habit that guarantees long-term skin health, it’s daily sunscreen use. Sun exposure is a leading cause of premature ageing, pigmentation and dullness. Apply a broad-spectrum sunscreen with at least SPF 30 every morning, even on cloudy days or when staying indoors. Reapply if you’re outdoors for extended periods.

Moisturise 

No substitute for natural hydration 

Quality sleep 
 

Your skin repairs itself while you sleep, producing collagen and regenerating skin cells. Lack of rest can lead to breakouts, dark circles and dullness. Aim for 7–8 hours of quality sleep each night. Managing stress through simple practices like walking, stretching, or meditation also helps reduce inflammation and skin flare-ups.