Moong Chaat: In the morning, most of the people opt for such breakfast which is tasty as well as healthy. If you also want to have a delicious but healthy breakfast, then you can add spicy moong chaat to your diet. Moong is considered very beneficial for health anyway. Consuming them together will provide both protein and fiber to the body. Let us know how to make spicy moong chaat recipe?

Ingredients for Moong Chaat
1 cup mixed sprouts (mung), 1 onion, 1 tomato, 1 cucumber finely chopped, half cup boiled sweet corn, half cup pomegranate, half teaspoon roasted cumin powder, 1 teaspoon chaat masala, salt, Kashmiri red chili powder, juice of 1 lemon, coriander leaves, Bhujia Sev for garnishing

How to make Moong Chaat?
Step 1: To make Moong Chaat, first soak 1 cup mixed sprouts overnight and boil them well in the morning. When they boil, take them out in a big bowl. Make sure the water is drained thoroughly.

Step 2: Now, in the next step add finely chopped onion, tomato and cucumber to the moong. After that add half cup boiled sweet corn and half cup pomegranate and mix well.

Step 3: Now, add half teaspoon roasted cumin powder, 1 teaspoon chaat masala, salt as per taste, half teaspoon Kashmiri red chilli powder, lemon juice and green coriander and mix well. Now, finally add sev bhujia on top to garnish.

Benefits of eating boiled moong:
Eating moong in the morning improves digestion and helps in reducing weight. Due to their low calories and high protein and fiber content, they keep you feeling full for a longer period of time, thereby preventing unnecessary eating and increasing metabolism. Also the immunity is strengthened. They are also helpful in controlling blood sugar and improving heart health.