Period Pain: Every month during periods, the inner layer of blood comes out from the woman’s body through the vagina. During this period, women experience cramps and severe pain in the waist and legs. Due to pain, sometimes it becomes difficult for women to do their daily tasks. But do you know that there are different types of period pain. Let us know about it in detail from Dr. Sharmistha.

Know different types of periods from the doctor

According to Dr. Sharmistha, women feel many types of pain and discomfort during periods. Some of these pains are normal, but it is important to pay attention to some problems.

Cramps

Dr. Sharmistha says that the most common problem is cramps in the lower abdomen. This may occur before or during the onset of menstruation.

Digestive Pain

Apart from this, there may also be complaints of stomach gas, diarrhea or constipation during periods. Hormonal changes are the main reason for this.

Consistent Bloating Pain

Dr. Sharmistha says that the problem of feeling bloated or swollen during periods is common in women. This happens due to change in the hormone progesterone.

Breast Pain

Pain or sensitivity in the breasts before and during periods is common. It is linked to tension or hormonal changes.

Menstrual Migraine

Some women suffer from headache or migraine during periods. This may be due to hormonal imbalance.

Radiating Pain in Legs and Thighs

Sometimes along with stomach pain, pain is also felt in the legs and thighs. This is called referring pen.

Changes in bowel movements during periods (Period Poop)

Due to the effect on the digestive system during periods, women may also suffer from problems like diarrhea or constipation.

Vaginal Pain

It is common to feel burning, pain or discomfort in the vagina during periods.

Pain during ovulation (Ovulation Pain)

Some women feel stomach cramps or mild pain at the time of ovulation.

Easy ways to get relief

Use a hot water bottle or heating pad.

Do light exercise and stretching.

It is important to take a balanced diet and drink enough water.

If the pain is severe or persists, contact a doctor.