highlights

• Blood group and heart attack A deep connection emerged between


• People with A and B blood groups have higher risk of heart attack.


• Major research of European Society of Cardiology revealed


• Tendency to form blood clots became the main reason


• The risk can be reduced to a great extent with the right lifestyle.

Blood Group and Heart Attack: Does your blood group also increase the risk of heart attack?

In today’s busy life, heart diseases are increasing rapidly. Heart attack and stroke are no longer just a disease of the elderly, but the youth are also falling prey to it. Till now poor eating habits, stress, smoking and pollution were considered to be its main causes. but now Blood group and heart attack A new research that has come out regarding this has further increased the concern of the people.

According to a recent study, a person’s blood group can also determine his risk of a heart attack. This research is not only important for the medical world, but is also a warning for the common people.

Big revelation of European research

In this extensive research conducted by the European Society of Cardiology, health data of about four lakh people was analyzed. The main objective of this study was to understand that Blood group and heart attack Is there any direct relation between or not?

Researchers found that people who do not have blood group O had a relatively higher risk of heart- diseases. Especially people with blood groups A and B were found at the top of this list.

Why are A and B blood group people most at risk?

What do the statistics say?

The research figures are really shocking:

• People with blood group A and B compared to people with blood group O. 8% more risk of heart attack found


• In cases of heart failure, people with blood group A 11% higher risk


• People with blood group B are more likely to have a heart attack. up to 15% more

These figures clearly indicate that Blood group and heart attack Taking it lightly can now be dangerous.

Scientific reason behind blood group and heart attack

Now the question arises that what is the relation of blood group with heart? The answer lies in blood clots.

The biggest reason for the formation of blood clots

According to scientists, people with blood group A and B are almost less likely to develop blood clots than people with blood group O. 44% more it occurs.

When these clots accumulate in the arteries that supply blood to the heart, blood flow is obstructed. This blockage becomes the main cause of heart attack. That is why experts believe that Blood group and heart attack This biological relationship between is very important.

Are O blood group people completely safe?

This research does not at all mean that people with O blood group cannot have a heart attack. Factors like unhealthy lifestyle, obesity, high blood pressure and diabetes can put anyone at risk.

However, it can definitely be said that Blood group and heart attack In terms of blood group O, people have natural protection to some extent.

What does it mean to you?

If your blood group is A or B, there is no need to panic, but there is a need to be alert. Blood group is a factor that cannot be changed, but lifestyle can definitely be changed.

Consider blood type as a warning sign

Experts say take your blood type as a warning sign. if you know that Blood group and heart attack If there is a connection between, you can take preventive steps in advance.

What to do to prevent heart attack?

1. Adopt a balanced diet

Fruits, vegetables, whole grains and low-fat foods are beneficial for the heart.

2. Exercise regularly

Walking briskly or doing light exercise for at least 150 minutes a week strengthens the heart.

3. Stay away from stress

Yoga, meditation and adequate sleep can reduce stress, which is a major cause of heart attack.

4. Avoid smoking and alcohol

these two habits Blood group and heart attack Increases the risk manifold.

5. Regular health checkup

Regular checking of blood pressure, cholesterol and sugar is very important.

Changing lifestyle is the real solution

Doctors believe that no matter what your blood group is, if you have a bad lifestyle then there will be a risk. At the same time, by adopting healthy habits you Blood group and heart attack Can also reduce the genetic risk associated with diabetes to a great extent.

New research has made it clear that Blood group and heart attack A scientific link exists between blood groups, especially for those with A and B blood groups. But instead of being afraid, it is more important to be aware. It is possible to prevent heart diseases by eating right, regular exercise and adopting a stress-free lifestyle.

Heart health is in your hands – if you take precautions today, you will be safe tomorrow.