Capsicum Rice is a flavorful and colorful dish that combines the crunch of capsicum with aromatic spices and rice. It’s quick to prepare, healthy, and perfect for both lunch and dinner. With minimal ingredients and easy steps, this recipe is ideal for busy days when you want something tasty yet simple.

Ingredients (Serves 3–4)

• 2 cups cooked rice (preferably basmati or long‑grain)


• 2 medium capsicums (green, red, or yellow – finely chopped)


• 1 onion (sliced)


• 1 tomato (chopped)


• 2 green chilies (slit)


• 1 tsp ginger‑garlic paste


• ½ tsp turmeric powder


• 1 tsp red chili powder


• 1 tsp coriander powder


• ½ tsp garam masala


• 1 tsp cumin seeds


• 2 tbsp oil or ghee


• Salt to taste


• Fresh coriander leaves for garnish

Step‑by‑Step Preparation

1. Sauté the Base

• Heat oil or ghee in a pan.


• Add cumin seeds and let them splutter.


• Add onion, green chilies, and ginger‑garlic paste; sauté until golden.

2. Add Vegetables and Spices

• Add chopped capsicum and tomato.


• Stir in turmeric, red chili powder, coriander powder, and salt.


• Cook for 3–4 minutes until capsicum is slightly tender but still crunchy.

3. Mix with Rice

• Add cooked rice to the pan.


• Sprinkle garam masala and mix gently so rice grains remain separate.


• Cook for 2–3 minutes on low flame.

4. Garnish and Serve

• Garnish with fresh coriander leaves.


• Serve hot with raita, pickle, or papad.

Serving Suggestions

• Pair with curd or plain yogurt for a balanced meal.


• Serve with dal or curry for a complete dinner.


• Ideal for lunch boxes as it stays fresh and flavorful.

Tips for Perfect Capsicum Rice

• Use colorful capsicums for a vibrant look.


• Leftover rice works best as it is less sticky.


• Adjust spice levels according to taste.


• Add roasted peanuts or cashews for crunch.

Health Note

• Capsicum is rich in Vitamin C and antioxidants.


• Rice provides energy, while spices aid digestion.


• A wholesome dish that is light yet filling.

Conclusion

Capsicum Rice is a quick, tasty, and healthy recipe that can be prepared in minutes. Perfect for lunch or dinner, it’s a versatile dish that everyone will enjoy. With its vibrant colors and delicious flavor, it’s sure to become a family favorite.

FAQ

Q: Can I use leftover rice for Capsicum Rice?

Yes, leftover rice works perfectly for this recipe.

Q: What can I serve with Capsicum Rice?

Raita, pickle, papad, or dal are great accompaniments.

Q: How to make Capsicum Rice more nutritious?

Add colorful capsicums, peas, or nuts for extra nutrition.

Q: Is Capsicum Rice suitable for kids?

Yes, it’s mild, colorful, and healthy, making it kid‑friendly.

Q: Can I prepare Capsicum Rice in advance?

Yes, it can be made ahead and reheated before serving.