Potato Soup: A Special Companion for Winter

As soon as the winter season knocks, our body needs a diet that provides warmth from within and is also rich in nutrition. During cold days, hot soup not only gives comfort to the body but also increases energy. Potato soup is considered a great option in winter. Its creamy taste and easy digestion makes it suitable for everyone from children to the elderly.

Potato Soup: Source of Nutrition and Energy

The carbohydrates present in potatoes provide instant energy to the body, while milk and butter make it more nutritious and tasty. In winter, when the digestive system becomes a little sluggish, this soup is easily digested and does not put any heaviness on the stomach.

Why is potato soup beneficial?

Keeping the body warm in winter requires both calories and nutrition. Potato soup meets this requirement. It boosts immunity, reduces fatigue and helps protect from cold wind. Therefore it is considered an ideal winter comfort food.

necessary materials

Boiled potatoes – 3
Butter – 1 tablespoon
Garlic – 4 to 5 cloves (finely chopped)
Onion – 1 small (finely chopped)
Flour – 1 tablespoon
Milk – 1 cup
Vegetable stock or water – 2 cups
Salt – as per taste
Black pepper powder – half teaspoon
Fresh cream – 2 tbsp
Green Coriander or Spring Onion – to garnish

Method of preparation

Mash the boiled potatoes well. Heat butter in a deep pan. When the butter melts, add garlic and onion and fry on low flame, until the onion becomes light golden.

Now add flour to it and keep stirring on low flame for about a minute, so that the rawness of the flour goes away. After this, slowly add milk and stir continuously, so that lumps do not form in the mixture. When it starts thickening a bit, add mashed potatoes and vegetable stock.

Let the soup cook on medium flame for about 8 to 10 minutes. Finally add salt, black pepper and fresh cream and mix well. Turn off the gas and garnish the soup by adding green coriander or spring onion on top.

correct way to serve

Serve warm potato soup with brown bread, toast or crackers on cool evenings. This will not only keep the body warm, but will also remove the fatigue of the day. If you want to eat something healthy and tasty in winter, then definitely try this potato soup.