New Delhi. Too much cholesterol can not only cause many health problems but also increases the risk of heart diseases, heart attack and stroke. In such a situation, it is important that you control cholesterol. But do you know that without getting the test done, you can know about the increased cholesterol through your feet. Let us know what are the signs that appear in the feet when cholesterol becomes high.

How do symptoms of high cholesterol appear in the legs?
When cholesterol increases, the most dangerous thing is that no symptoms are visible until it reaches dangerous levels. Also, it should not start affecting daily life. The only way to diagnose and prevent it is to get regular blood tests done. When the level of cholesterol in the blood increases, it starts affecting the Achilles tendon of your feet. Due to this, stiffness starts appearing in the legs.

pain in legs
When the arteries in your legs become clogged, sufficient oxygen-rich blood does not reach your lower back. This can make your legs feel heavy and tired. Most people with high cholesterol levels complain of burning pain in the lower limbs. Pain can be felt in any part of the leg such as thighs or calves. The pain is felt mainly when the person walks even for a short distance.

leg cramps
Severe leg cramps while sleeping are another common symptom of high cholesterol levels which damages the arteries of the lower limbs. Stiffness or cramps are mostly felt in the heel, forefoot or toes. The condition becomes worse while sleeping at night. In such a situation, hang your legs downwards from the bed, this can provide relief.

Color of skin and nails changes
Due to lack of blood flow, the color of toenails and skin can also change. This is mainly because the cells do not get proper nutrition due to lack of blood carrying nutrients and oxygen flow. In such a situation, the skin may become white and tight and the toenail may become thick and grow slowly.

cold feet
High cholesterol levels can make your feet cold. Do not ignore these symptoms and talk to your doctor.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, please take medical advice. Agnibaan does not confirm it.)