Poha Suji Cutlet is a quick and delicious snack that children love. Made with flattened rice (poha), semolina (suji), and simple spices, this cutlet is crispy outside and soft inside. It is perfect for evening snacks, lunch boxes, or tea‑time treats, and can be prepared in just 15 minutes.

Ingredients

• 1 cup poha (flattened rice)


• ½ cup suji (semolina)


• 1 boiled potato (mashed)


• 1 small onion (finely chopped)


• 1 green chili (chopped)


• 2 tbsp coriander leaves (chopped)


• ½ tsp red chili powder


• ½ tsp garam masala


• ½ tsp turmeric powder


• Salt to taste


• 2 tbsp bread crumbs (optional, for crispiness)


• Oil for shallow frying

Step‑by‑Step Recipe

1. Prepare Poha

• Wash poha and soak for 2–3 minutes.


• Drain water completely and mash lightly.

2. Mix Ingredients

• In a bowl, combine soaked poha, suji, mashed potato, onion, chili, coriander, and spices.


• Mix well to form a dough‑like mixture.


• If mixture is too soft, add bread crumbs for binding.

3. Shape Cutlets

• Divide mixture into equal portions.


• Shape into round or oval cutlets.

4. Cook Cutlets

• Heat oil in a pan.


• Shallow fry cutlets on medium flame until golden brown on both sides.


• Remove and place on tissue paper to absorb excess oil.

5. Serve

• Serve hot with tomato ketchup, green chutney, or mayonnaise.

Tips for Extra Flavor

• Add grated carrot or capsicum for more nutrition.


• Sprinkle chaat masala before serving for a tangy taste.


• For a healthier version, cook cutlets in an air fryer.

Health Benefits

• Poha provides energy and is light on digestion.


• Suji adds crispiness and protein.


• Vegetables make it nutritious for children.

Conclusion

Poha Suji Cutlet is a quick, tasty, and healthy snack that children enjoy. With simple ingredients and a 15‑minute recipe, it is perfect for busy evenings or family gatherings. Crispy, flavorful, and nutritious — this dish is sure to become a favorite at home.

FAQ Section

Only 15 minutes with simple steps.

Can Poha Suji Cutlet be made without potato?

Yes, you can use bread crumbs or grated vegetables for binding.

Is Poha Suji Cutlet healthy for kids?

Yes, it is light, nutritious, and easy to digest.

Can cutlets be air‑fried?

Yes, air frying makes them healthier and oil‑free.

What can be served with Poha Suji Cutlet?

Green chutney, tomato ketchup, or mayonnaise.