Various factors like pollution, dust, or hormonal changes can affect the quality of the hair. Often, the hair tends to become dry due to multiple reasons, like weather changes, especially during winters, because of which the hair starts to lack moisture and becomes frizzy or dull. Taking care of the hair and following certain remedies can help people enhance the quality of their hair and strengthen the hair follicles. These can help in maintaining the hydration levels in the hair and keeping it well-nourished.





What causes dryness in hair?

Washing the hair too often: Sometimes washing the hair too often can strip the hair of its natural oils, leading to roughness or dryness in the hair.



Harsh treatments: Getting harsh chemical treatments on the hair can damage the hair and reduce its ability of the hair to retain moisture.



Poor diet: Having a poor diet makes the hair strands weak as it starts to lack essential nutrients that it needs so that it stays strong and maintains its health.



Lack of Natural Oils: There are times when the scalp does not produce enough natural oils that are important for keeping the hair moisturized, so a lack of these oils can lead to dryness in the hair.



Styling: Styling the hair constantly with blow dryers or hair straighteners can damage the protective layer of the hair, which can make the hair dry and frizzy.





How can hair be kept moisturized?








Use hydrating shampoos: Make sure to use shampoos that can help in keeping the hair moisturized and hydrated according to the type of hair.



Wash hair with cold water: This can help in maintaining the moisture of the hair and can also help in removing impurities from the hair more effectively.



Use leave-in conditioner: This can help in providing extra hydration to the hair, and help protect the hair from becoming greasy. It can also help in preventing the hair from environmental damage and reducing tangles.



Use hair serum: This can help in reducing the amount of frizz in the hair and help in keeping the hair nourished to enhance its health.



Use a boar bristle brush: These types of brushes are better for the hair, as metal hair brushes can damage the hair, so using a bristle brush can be effective in styling and detangling the hair.



Coconut oil: This can help add hydration and moisture to the hair before washing. It can also help in enhancing the volume of the hair.



Discover expert advice and the latest updates in Skin Care, Hair Care, Wellness, Dermatology, and more at Stay Young's guide to lasting beauty and holistic health!



Frequently asked questions (FAQs)

Which deficiency makes hair dry?
Dry, brittle hair often signals deficiencies in essential nutrients like Omega-3s, Vitamin D, Biotin (B7), Iron, Zinc, and Protein, which are vital for hair strength, moisture, and growth.

What do hairdressers use to stop frizzy hair?
Hair treatments like Keratin or deep conditioning masks can provide long-lasting results and significantly reduce frizz.

Why is my hair not retaining moisture?
Infrequent cleansing can also contribute. The film of product coating your strands reduces the amount of water that penetrates your hair, causing your hair to dry out and making your products less effective.