Radish in winter: Radish is counted among the most beneficial vegetables of winter. Radish, which is used in vegetables, salads and parathas, has countless benefits. Radish is rich in vitamin C, fiber and antioxidants, which increases immunity, improves digestion and keeps the body warm. Radish also hydrates and detoxes the body. Radish also works as a fat cutter.

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detoxification
Radish is effective in cleaning both liver and kidneys. It helps in removing harmful toxic substances accumulated in the body. Along with purifying the blood, it also improves the skin due to detoxification. This makes the body feel light.

effect
Radish is considered a boon for health. However, one should avoid consuming it at night. Because radish has both hot and cold nature. People suffering from cold and cough should avoid consuming radish at night.