Dark circles can make the face look tired and dull even when feeling fresh. They are a very common yet stubborn issue which is caused be various factors in day to day life. With a few smart habits and the right care, the appearance of dark circles can improve over time.



Why Dark Circles Happen

Having Dark circles

Dark circles can happen due to various reasons including genetics, aging and lifestyle choices.




Causes of dark circles:

Aging is the major factor as the skin loses collagen and fat with age and the blood vessels underneath becomes more prominent.

• Genetics is one of the common reasons of dark circles.


• Not drinking enough water can cause the skin under the eyes to look dull and sunken.


• Staring at screen for too long can enlarge blood vessels around the eyes.


• Certain smoking lifestyle factors like smoking, excessive alcohol consumption, and poor diet can contribute to dark circles.

Daily Habits To Improve Under Eye Skin

Daily skincare habits for eyes

Following are some daily habits to incorporate for improved under eye:

• Sleeping for at least 7 to 9 hours a day can help the skin to repair and rejuvenate.


• Drinking at least eight glasses of water daily that keeps the skin plump and prevent hollowness.


• Protecting the skin by wearing sunscreen and sunglasses to shield the delicate under eye from UV damage.


• Elevating and extra pillow to elevate the head while sleeping to prevent fluid and pooling under eyes.

Some Skincare routine:

• Pat the products gently on the sin instead rubbing and remove makeup carefully with cotton pads.


• Applying cold compress for a few minutes to reduce swelling and diminishing the appearance of dark circles.


• Watching sodium intake especially before bed can cause fluid retention and puffiness.

When Dark Circles Need Professional Care

• If the dark circles are very pronounced and does not improve with home remedies a professional can help determine the cause and the proper treatment.


• Swelling and discoloration under just one eye can indicate an underlying issue that needs medical attention.


• To cure dark under eyes dermatologists recommends using stronger creams containing ingredients like Vitamin K to constrict blood vessels.


• Other treatments like Platelet Rich Plasma(PRP) therapy can help improve skin texture and reduce the appearance of dark circles.

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Frequently Asked Questions

What do Koreans do for dark circles?
To get rid of dark circles, you can try hydrating eye creams, lifestyle changes like better sleep and nutrition, and using cooling eye masks. Traditional remedies, such as green tea, can also help brighten your under-eye area.

What deficiency causes dark circles?
Dark circles can be caused by deficiencies in iron, Vitamin B12, Vitamin C, and Vitamin K, among others. These deficiencies can lead to poor blood circulation, reduced oxygen levels, and weakened skin integrity, making the veins under the eyes more visible and leading to a darker appearance.

Why do Indians have more dark circles?
It's worth noting that anyone can get dark circles, but they're especially common in certain groups. For example, they tend to appear more in people with darker skin tones (like many Indians), due to higher melanin and pigmentation around the eye area.