Rice Water Benefits: As soon as the winter season arrives, hair and nails start losing their shine. In such a situation, it becomes very important to take care of them in this season. Most of us use rice water to keep hair and skin soft and healthy. But do you know that we can use it for our nails also. Yes, applying rice water on nails makes nails healthy and shiny. So let's explore how you can use rice water on nails.

Benefits of applying rice water on nails

Makes weak nails strong

Amino acids are present in rice water, which help in making proteins. Nails are made of a protein called keratin. In such a situation, amino acids strengthen the nails. Those whose nails break even with slight pressure, should soak them in rice water for 5 minutes daily.

Increases nail growth

If your nails do not grow quickly, rice water can be extremely beneficial. It contains vitamins B, E and minerals like magnesium and selenium, which increase blood circulation around the nails. With this, nails grow faster and in a healthy manner.

Brings back shine to dry and rough nails

Many people's nails look very dry, rough and lifeless. Such nails also break again and again. The starch present in rice water acts as a natural conditioner and makes the nails soft, smooth and shiny.

Relief from the problem of nail breakage and peeling

Frequent peeling or breaking of nails is a very common problem. The starch and nutrients present in rice water form a protective layer on the top surface of the nails, which locks moisture and prevents them from breaking.

Nourishes cuticles and protects against fungal infections

Rice water softens the cuticles and heals painful cracks. Its antioxidant and antifungal properties also protect the cuticles from infection. It can be used daily for cuticle massage.

Read more: Winter Baby Skin Care: Baby's skin will not crack, doctor told to protect it in 5 ways

How to apply rice water on nails?

• Whenever you wash or boil rice, store that water. If the water is hot, let it cool.
• Keep your nails immersed in this water for 5-10 minutes.
• If you want, soak cotton in water and keep it on nails and cuticles for 10 minutes.
• Massage lightly and apply it twice a day, morning and night.
• With regular use, nails will become moisturized, strong and shiny.