Benefits of amla for the whole body?

Amla oil recipe?

How to use amla oil?

Cold winds have started blowing across the country. Along with skin, hair also becomes very dry and dull in cold weather. Apart from this, the hair is more prone to dandruff. After the humid environment affects the hair, the quality of the hair deteriorates. So take care of your hair. After bran Hair A lot of abscesses start to appear. After the problem of weakening of hair roots, easy hair breakage etc. starts to increase, without neglecting it, the quality of hair should be improved by timely treatment. After the problem of hair loss, premature graying of hair, dryness, lifeless hair etc. starts increasing, women use the hair care products available in the market. But instead of doing this, take care of your hair by doing home remedies.(Photo courtesy – istock)

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Amla is widely available in the market during winter days. Consuming amla has many benefits not only for the body but also for the skin and hair. In Ayurveda, amla is considered like nectar because amla has numerous benefits for the body. It contains vitamin C, antioxidants and essential fatty acids. Consuming amla not only gives a lot of nourishment to the hair but also to the whole body. Many amla products are available in the market. But in some foods, chemical ingredients are used. Today we are going to tell you an easy recipe to make amla oil for hair growth. Applying this oil on the hair twice a week will reduce hair problems.

Simple recipe for preparing amla oil:

To make amla oil, firstly, wash the amla and cut it into fine pieces. Keep the freshly cut amla in the sun for some time to dry. Heat coconut oil in a pan. Add dried amla or amla powder to hot oil and cook for some time. The color of the oil will start to change gradually. Filter the prepared oil after cooling. Fill the oil in the bottle. Applying the prepared oil on the hair once or twice a week will show positive effects on hair growth. Apart from this, many hair problems will be relieved.

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Warm amla oil and apply it all over the hair from roots to ends and keep it overnight. This will give the hair a lot of nourishment. Massaging the hair roots with oil will improve blood circulation in the hair. Amla oil is very effective for hair growth. Amla contains vitamin-C and antioxidants, which prevents premature graying of hair. Applying amla oil to the hair improves blood circulation and promotes hair growth.

Note – This article is written for general information only and does not claim to be a cure of any kind. Consult your doctor before taking any remedy.