The problem of acidity is troubling everyone these days. Burning sensation in the chest, heaviness in the stomach and belching after eating – all this has become common. But do you know that without going to the doctor, it can be cured with household things only?

Yes, by adopting some easy remedies you can not only control acidity but can also strengthen your digestive system. Come, let us know about these easy tips, which will make your everyday life easier.

Easy home remedies to avoid acidity attack

First of all, let's talk about the remedies to get rid of acidity immediately. If you suddenly feel a burning sensation, the easiest solution is to chew a small piece of ginger. An element called gingerol present in ginger balances the stomach acid and reduces burning sensation. Simply chew a one-inch piece of ginger and drink lukewarm water - the benefits will be visible immediately.

Another amazing recipe is dry ginger water. Boil half a teaspoon of dry ginger in a glass of water, cool it and drink it. It not only calms acidity but also drives away stomach gas. If you like sweets, you can drink it mixed with honey - the taste is good, the benefits are also double. Remember, by using these remedies daily, the problem of acidity can be completely eliminated.

Cheap home tricks to supercharge digestion

Now let us turn to strengthening digestion. You must have heard the name of Triphala powder – it is an old secret of Ayurveda. Take half a teaspoon of Triphala powder with lukewarm water before sleeping at night. It cleans the intestines, relieves constipation and makes digestion faster. If Triphala is not available, then drink Amla juice on an empty stomach in the morning – this fruit rich in Vitamin C keeps the stomach healthy.

Cumin water is also amazing for digestion. Soak one spoon cumin in water overnight, filter it and drink it in the morning. It not only increases appetite but also helps in digesting food. And yes, if you eat spicy food, don't forget to drink a pinch of asafoetida water after eating - it prevents gas and bloating. If you include these remedies in your routine, all stomach problems will disappear.

Adopt these habits daily, say bye-bye to acidity

To avoid acidity and weak digestion, prescription alone is not enough, some habits will also have to be changed. Always chew food slowly and have dinner 2-3 hours before sleeping. Reduce spicy, fried and caffeine items. Also, walk for 10-15 minutes daily – it naturally boosts digestion. If the problem is severe, then definitely consult a doctor, but these home tips are your first line of defense.