Dying hair has become a common thing these days. Especially from the youth middle aged Even women dye their hair frequently. But a discussion trending on social media has created fear among many women. Can constant hair dyeing cause breast cancer? To understand the answer to this question, it is important to look at science, research and expert opinion.

First, what does scientific research say? Hair dyes contain certain chemicals, such as ammonia, hydrogen peroxide and some aromatic amines. These chemicals can be absorbed into the body if they come into direct contact with the skin. Some older research suggested that long-term use of these chemicals could cause hormonal changes. However, new and extensive studies have not found a direct and clear link between hair dye and breast cancer.

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As of 2020, some international studies have concluded that women who dye their hair regularly have a very low risk of cancer, in fact the same as the general population. That is, if dyed several times a day or a month, the amount of chemicals increases, but there is still no solid evidence to prove such a heavy effect.

According to experts, the risk may be slightly higher mainly in permanent dark dyes, as they contain relatively more chemicals. But it is also very low and statistically inconclusive. Therefore, the general conclusion that “dye = breast cancer” is not correct.

So how to keep safe?

• Avoid frequent dyeing every 20-25 days.


• Use ammonia-free or dyes with natural ingredients.


• Patch test must be done before dying.


• Wear gloves when dyeing your hair and do not leave the chemical mixture on the skin for too long.


• If going to a salon, choose cleanliness, quality products and trained staff.

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In summary, the claim that hair dye causes breast cancer has not been scientifically proven. Chemicals in overuse or low-quality dyes can cause skin irritation, allergies, or hair loss, but the direct risk of breast cancer is extremely low. So rather than panic, it is best to follow proper information and safe practices.