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When it comes to skincare, celebrities often reach for luxury creams and high-end serums. But actor Mrunal Thakur’s beauty routine stands out for its simplicity and affordability. Instead of expensive products, the Sita Ramam star relies on a household staple that generations of Indian mothers have trusted for glowing skin and strong hair. During a conversation on the Chalchitra Talks YouTube channel, the actress shared that her go-to skincare and haircare essential costs just a few hundred rupees but delivers exceptional results.
When asked about a product under ₹10,000 she would recommend, Mrunal replied that her trusted pick is almond oil. She noted that it’s “not really expensive but so good for your skin,” and added that she doesn’t rely on hair extensions because this simple oil keeps her hair healthy. She further clarified that she doesn’t stick to any particular brand, suggesting that even a ₹300–₹400 bottle of cold-pressed almond oil can do wonders.
How almond oil use works
According to Healthline, almond oil has been used in ancient Chinese and Ayurvedic medicine for centuries to heal, soften, and nourish the skin. Sweet almond oil, which is preferred for beauty purposes, is packed with essential nutrients like vitamins A and E, omega-3 fatty acids, and zinc. These nutrients contribute to smoother, more youthful-looking skin and help protect against environmental and sun-related damage.
Vitamin A supports the regeneration of skin cells, while vitamin E — a powerful antioxidant — helps guard against UV damage. Omega-3 fatty acids preserve moisture and elasticity, and zinc promotes healing of acne scars and blemishes. Together, these properties make almond oil a powerful natural remedy for improving complexion and maintaining skin health.
A haircare hero too
Beyond skincare, almond oil also works wonders for the hair and scalp. It acts as an emollient, smoothing and softening hair while filling gaps in its structure. Regular application can reduce breakage, control split ends, and make hair easier to manage. Studies on nut oils containing oleic and linoleic acids — both found in almond oil — have shown they can strengthen hair and improve resilience.
Massaging almond oil into the scalp is also believed to boost circulation and relieve dryness, a practice rooted in traditional Ayurvedic treatments for healthy hair growth.
When asked about a product under ₹10,000 she would recommend, Mrunal replied that her trusted pick is almond oil. She noted that it’s “not really expensive but so good for your skin,” and added that she doesn’t rely on hair extensions because this simple oil keeps her hair healthy. She further clarified that she doesn’t stick to any particular brand, suggesting that even a ₹300–₹400 bottle of cold-pressed almond oil can do wonders.
How almond oil use works
According to Healthline, almond oil has been used in ancient Chinese and Ayurvedic medicine for centuries to heal, soften, and nourish the skin. Sweet almond oil, which is preferred for beauty purposes, is packed with essential nutrients like vitamins A and E, omega-3 fatty acids, and zinc. These nutrients contribute to smoother, more youthful-looking skin and help protect against environmental and sun-related damage.Vitamin A supports the regeneration of skin cells, while vitamin E — a powerful antioxidant — helps guard against UV damage. Omega-3 fatty acids preserve moisture and elasticity, and zinc promotes healing of acne scars and blemishes. Together, these properties make almond oil a powerful natural remedy for improving complexion and maintaining skin health.
A haircare hero too
Beyond skincare, almond oil also works wonders for the hair and scalp. It acts as an emollient, smoothing and softening hair while filling gaps in its structure. Regular application can reduce breakage, control split ends, and make hair easier to manage. Studies on nut oils containing oleic and linoleic acids — both found in almond oil — have shown they can strengthen hair and improve resilience.Massaging almond oil into the scalp is also believed to boost circulation and relieve dryness, a practice rooted in traditional Ayurvedic treatments for healthy hair growth.