Moringa is called superfood, but do you know that there are some disadvantages along with its benefits? If you are using Moringa or thinking of doing it, then first know about these side effects. Otherwise, there can be regret later. Come, let us tell you about the 5 big disadvantages caused by eating Moringa, which will surprise you.

Stomach problems can occur

Some elements present in Moringa may be overshadowed by the stomach. If you eat a large amount of poring, there may be problems like diarrhea, stomach cramps or gas. Especially people whose stomach is weak, they should be careful. Studies have shown that excessive intake of Moringa leaves or seeds can affect the digestive system. Therefore, start a small amount in the beginning and see how the body reacts.

Danger for pregnant women

If you are pregnant or are getting breastfeeding, then stay away from Moringa. It contains some compounds that can affect the uterus and increase the risk of miscarriage. Doctors recommend that such women should not consume Moringa at all. It is also not considered safe for children, because there is not much research on its effects.

Effect on blood pressure

Moringa helps reduce blood pressure, but if you are already taking low blood pressure medicine, it can drop more. This can cause problems like dizziness, fatigue or fainting. Can be beneficial for people with high blood pressure, but do not eat without asking a doctor.

Thyroid problem

Moringa contains goitrogenic elements, which can affect thyroid gland. If you have a thyroid problem, the intake of Moringa can increase hypothyroidism. This can cause problems like weight gain, fatigue or hair loss. Experts recommend that thyroid patients avoid it.

Interaction with medicines

Moringa may react with some drugs, such as diabetes or blood thinning medicine. This may reduce or reduce the effect of drugs. If you are taking any medicine, then take advice from a doctor before starting Moringa, otherwise health can be damaged.

Knowing these disadvantages, you must be wondering how to use Moringa? Remember, the correct amount of everything is important. If you are healthy and seek a doctor’s advice, Moringa can prove to be beneficial. But do not ignore these side effects, otherwise it can be regretted!