health News: Sneezing is a common physical activity that is performed to exclude dust, pollinations or any external particle in the nose. It is usually harmless, but in some rare situations, sneezing very loudly or incorrectly can cause serious health problems, which can also prove fatal. Although direct death from sneezing is extremely rare, complications associated with it can be dangerous.

In which conditions can sneezing be dangerous?
Bleeding in the brain: Very loud sneezing can increase sudden pressure on the blood vessels of the brain. If a person’s brain already has a weak blood vessel or aneurysm (bloated blood vessel), it can burst by sneezing. This causes brain bleeding, which is called cerebral hemorrhage. This condition can be fatal and requires immediate medical help.

Broken ribs: Sneezing very loud or repeatedly can cause so much pressure on the ribs that they can break. This can occur especially in people with weak bones, such as suffering from osteoporosis or elderly. Broken ribs can damage the lungs or surrounding organs, which can cause more serious complications.

Lung burst: The air pressure in the lungs suddenly increases due to very strong sneezing. In rare cases, this can burst a small part of the lungs, causing air to accumulate between the lungs and the chest wall, called pneumothorax. This situation can cause serious problems in breathing and if not treated immediately, it can also be fatal.

Throat or chest injury: If a person tries to stop sneezing, air pressure in the throat and chest may increase to dangerous levels. This can cause damage to blood vessels or airways in the throat. In some cases, the esophagus or trachea can also cause damage.

Neck injury: A sudden and sharp sneezing can cause a stretch or injury to the neck muscles or ligaments. This is not fatal, but it can cause severe pain and restlessness.

To reduce the risk associated with sneezing, it is important to remember that you should not try to stop sneezing. When you sneeze, let it come out naturally. Do not force your nose and mouth to stop, because it increases the pressure inside the body, which can be dangerous.

While sneezing, cover your mouth and nose with tissue paper or elbow. This will not only prevent germs from spreading to others, but will also reduce pressure.

Avoid dust and allergies: If you are allergic, stay away from things that you sneeze. Consider taking allergic medicines. Stay healthy To keep your bones and blood vessels healthy, take a balanced diet and exercise regularly.

Pay attention to the symptoms. If you feel sudden headache, chest pain, shortness of breath or weakness in any part of the body, contact your doctor.

Sneezing is a natural process and there is no need to fear it. But being aware of the complications mentioned above and to be careful is intelligent, especially if you already have a health problem.

Contact the doctor if you see any unusual symptoms.