If you have a problem of swelling and pain in the knees or joints, then Lemongrass tea can work as a natural medicine for you. Lemongrass is a aromatic medicinal plant in which the anti-inflammatory and antioxidant properties present help reduce the pain of arthritis.

The vitamin C present in it helps in the absorption of calcium in the body, which makes bones strong and can relieve problems like arthritis. So let’s know the tremendous benefits of Lemongrass Tea.

How is Lemongrass Tea beneficial in arthritis?
1. detoxes the body
Lemongrass Tea activates the liver by improving the digestive system of the stomach. As a result, toxic elements come out of the body, which reduces swelling and pain in the joints.

2. Good source of vitamin C
Lemongrass contains plenty of vitamin C which strengthens the immune system and protects the body from oxidative stress. It is helpful in reducing arthritis inflammation and pain.

3. Rest to joint pain
Lemongrass tea contains elements that help in repairing cells. Drinking this tea regularly provides relief in joints and pain in joints.

How to consume?
Drink a cup of fresh lemongrass tea on an empty stomach in the morning.

If you want, you can drink a little honey and drink it.

Regular intake once a day will show benefit.

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